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PrEP

Pre-exposure prophylaxis: HIV medicine, as pills or injections, taken by HIV-negative people to avoid getting HIV; it cuts the risk from sex by about 99%.

PrEP

PrEP stands for pre-exposure prophylaxis: HIV medication taken by HIV-negative people so they don't get HIV. Taken as prescribed, it cuts the risk of getting HIV from sex by about 99%. In gay life it is less a medicine than a status: "on PrEP" sits on dating profiles next to height and position, and has changed how a whole generation thinks about sex and fear.

It is not a vaccine and not a cure, and it does nothing against syphilis, gonorrhea, chlamydia or other STIs, which is why PrEP comes with regular testing.

How it is taken

  • Daily pills. Emtricitabine with tenofovir, sold as Truvada and now widely as cheap generics, or the newer Descovy, one tablet a day.
  • On-demand, or 2-1-1. For men who have sex less often and can plan it: two pills 2 to 24 hours before sex, one 24 hours after the first dose, one 24 hours after that. WHO added it to its recommendations in 2019; in the US the CDC describes it as off-label for gay and bisexual men and does not formally recommend it.
  • Injections. Cabotegravir every two months, and since 2025 lenacapavir, one injection every six months, approved in the US in June 2025 and recommended by WHO a month later as the first twice-yearly PrEP option.

Any version starts with an HIV test and a talk with a doctor or a sexual health clinic, and continues with tests every few months: kidney checks for the pills, STI screening for everyone.

"Neg, on PrEP, tested last month. You?"Standard opener on Grindr.

On the apps

PrEP changed the vocabulary of the apps. Profiles list it as a status, "on PrEP" or "PrEP and U=U friendly", and it is often the context of words like raw and bareback, which went from taboo to ordinary in a few years. In the early years men on PrEP were slut-shamed, often by other gay men; today "are you on PrEP?" is a normal question rather than an accusation.

PrEP, PEP and U=U

Three ideas, often confused:

  • PrEP: taken before possible exposure, by HIV-negative people.
  • PEP: post-exposure prophylaxis, a 28-day course started as soon as possible, and within 72 hours, after a possible exposure; you get it from a sexual health clinic or an emergency room.
  • U=U: an HIV-positive man with an undetectable viral load does not transmit HIV through sex.
Careful

PrEP only works if it is taken as prescribed: missed pills or late injections lower the protection. Ask a doctor or a sexual health clinic which schedule fits your life, and how to start and stop it safely.

Sources 4
  • Centers for Disease Control and Prevention. "Clinical Guidance for PrEP." HIV Nexus, CDC (accessed 19 October 2026). https://www.cdc.gov/hivnexus/hcp/prep/index.html
  • World Health Organization. What's the 2+1+1? Event-driven oral pre-exposure prophylaxis to prevent HIV for men who have sex with men: Update to WHO's recommendation on oral PrEP. Technical brief, 25 July 2019. https://www.who.int/publications/i/item/what-s-the-2-1-1-event-driven-oral-pre-exposure-prophylaxis-to-prevent-hiv-for-men-who-have-sex-with-men
  • World Health Organization. "WHO recommends injectable lenacapavir for HIV prevention." News release, 14 July 2025. https://www.who.int/news/item/14-07-2025-who-recommends-injectable-lenacapavir-for-hiv-prevention
  • Centers for Disease Control and Prevention. "Preventing HIV with PEP." CDC (accessed 19 October 2026). https://www.cdc.gov/hiv/prevention/pep.html